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Joe Harkness: I wrote Bird Therapy to share, support and …
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Bird Therapy NHBS Field Guides & Natural History
WebMy book, Bird Therapy, was longlisted for the 2024 Wainwright prize for UK nature writing. In 2024 I appeared on BBC Winterwatch alongside … WebApr 8, 2024 · Bird Therapy Tips. There's no right way to do Bird Therapy. We all relate differently to birds and will find ourselves in different circumstances. Still, keeping a few things in mind can help make the most of this exercise. Don't rush: Before beginning, sit quietly for a few minutes. Observe your breathing. WebJun 15, 2024 · Therapy time. Lucky enough to get an advance copy of Bird Therapy from writer Joe Harkness and publisher Unbound back in March, the good news is the book is now available for everyone. It details the therapeutic joys of birdwatching (birding, if you will) and the benefits it can have for your mental health. importance of being a global citizen