WebSep 1, 2024 · Preheat the oven to 240°C/220°C Fan. Peel the potatoes using a potato peeler. Slice lengthwise into approx 1cm thick rectangular chips (or whatever size you … WebJan 1, 2024 · Ask for no butter on the Jacket potato and reduce by 3 Syns SIDES: Sides, Chips (1 regular) – 9 Sides, Garlic Bread (per serving) – 10 Sides, Onion Rings (per serving) – 8.5 Sides, Potato Wedges (per …
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WebApr 13, 2024 · When cooking two portions of chips, your Syns value in this instance will be 3 Syns per serving. The vegetable oil just makes the chips that little bit more crispy, … WebA list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. From Walkers, Tayto, KP Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco. A list of low syn crisps … grand central to penn station walking
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WebWork out the Syns, WW Points or calories in advance. This way you can choose exactly what you will eat without having to make a quick panicked decision in the restaurant. Make good swaps: For example if you choose a baked potato, ask for it plain. Swap chips for extra vegetables or swap beef for chicken. WebMay 30, 2015 · pitta chips (syn free) fat bastard burger (0-? syns) roast dinner (syn free) a perfect boiled egg (syn free) tomato, fennel and feta soup (syn free) flicked bean chilli (syn free) stuffed omelette – so tasty (syn free) meatloaf cupcakes (syn free) slimming world pork pie (syn free) campfire stew (syn free) WebChop Suey (with noodles) - 9.5 syns Chow Mein - 24 syns Sweet & Sour - 27 syns Sweet & Sour in batter - 30.5 syns Fried Rice (350g portion) - 5 syns Prawn Sesame toast (2 pieces) - 7 syns Won Ton - 13 syns Hot & Sour Soup - 5 syns Chicken & Sweetcorn soup - 7.5 syns Crab & Sweetcorn Soup - 6.5 syns Barbecue Spare Ribs (160 serving) - 8.5 syns chinese astrology 2022 dragon