WebCover the haddock with tin foil on a plate, and let it rest. In a saucepan, melt a tbsp of the butter in a pan, and add the onions. Sweat down for 10 minutes, and stir in the curry powder cooking for a further minute. In the same pan, tip in the rice, and cover with 450 ml of the milky liquid used to cook the fish in. WebMar 31, 2015 · Kedgeree. Melt 2 tablespoons butter in a saucepan. Add the onion, season with salt and pepper. Saute until soft, about 5 minutes. Stir in the curry powder, cook for 30 seconds. Stir in the rice. Add 2 cups of water. Bring to a boil, lower to a simmer, cover, and cook for 15 minutes or until the rice is tender.
Curried haddock kedgeree recipe - BBC Good Food
WebAug 10, 2024 · 1. Cook the rice, eggs and green beans. Cook the rice according to packet instructions, boil the eggs for 6-8 minutes and simmer the beans until tender. 2. Cook the smoked haddock. Place a large frying pan on a medium heat and add oil. Add the smoked haddock pieces when the oil is hot, fry for a few minutes until they turn opaque and set … WebDrain the eggs and place in a bowl of cold water. Put the haddock and bay leaf in a shallow pan and cover with cold water. Cover and simmer gently for 8-10 minutes until the fish … indiana county code 06
Fish & Rice Recipes High Protein Kedgeree Meal Prep
WebPlace eggs in a pan and cover with cold water, put on a high heat and bring to the boil. Simmer for 3 mins for soft, or 5-6 mins for hard-boiled. Plunge into cold water until cool enough to peel, then quarter. STEP 3. … WebJan 30, 2024 · Instructions. Put the eggs in a small pan of cold water. Bring the pan to the boil, boil 8-10min (depending on how hard-boiled you prefer your eggs), then drain and cover with cold water. Put the rice and lentils … WebApr 30, 2024 · Using smoked Haddock and boiled eggs as the main protein of this Kedgeree recipe, this fried curried rice dish is a hit with the kids, and is an easy way of getting some fish into them, even the one that’s fussy … loading echo trimmer head